Photo taken hiking Through the cliffs of Italy's Amalfi Coast. Highly recommended. Someone asked recently what’s the most romantic thing...

If you keep reading I'll show you exactly how you can solve any problem guaranteed. Is this you? You are successful in your career, but...

I must have spent more than a decade trying to prove to women and everybody, that I was worthy of their presence. I would be the...

That intimacy you wish you're having. The things you wish you would hear from them. The way in which they touch you. And the way in which...

Searching for the book, mentor, thing so that you'll FINALLY succeed and achieve what you want? That's a way of avoiding what's truly...

I keep saying to my wife Jess "I'm going to become one of those bird guys when I'm later in my years." Safari hat n' all I'll be looking...

There are only four things to do to achieve new goals in your relationship. What gets in the way is your focus, environment and feelings....

1. Giving unsolicited advice Especially for a man. When I used to this to everyone and their dog, it was because I wanted to help, and it...

A while ago I was having a hard time getting past something going on with my partner and I. We were disagreeing and it was creating this...

We attract someone who is our complimentary opposite. We unconsciously feel drawn to someone who's expressing the parts of us that we...

If our needs aren't met in a relationship, we will depend on others like we need them desperately. This creates disconnect. Have you ever...

I remember joking with my friend "I'm numb on the inside" We thought that was so funny as we went through life thinking that we had...

Today I am deeply appreciative to look into my son's eyes and see a smile that seems bigger than the sun. It brings me so much joy to see...

For a long time, people have been studying kids and how safe they feel with the people caring for them. They found that this influenced...

There's this moment in Ted Lasso. A show about English football, with leadership lessons, humour and philosophy thrown in. One of the...

Teach consequences. When my daughter doesn't want to do something, I explain the why. If you watch too much tv it makes your brain sick,...

Most athletes or people who achieve things focus on what they need to do to get results. Under that is who you're becoming. I've observed...

There are two brave acts required to get everything you want. The first is to block off all emotion and move forward. I became quite the...

For most of my teenage years and twenties I felt like I was playing catch up with the rest of the guys. Dating girls, sleeping with...